Monday, January 30, 2012

[fat] good news!

Shouldn't have been so hard on myself last night-- I weighed myself, finally, and after 7 tries I was confident that I had lost 3.5 pounds. Honestly, that's the most weight I've lost in one week since I had Typhoid Fever last May.

Last week's goal of walking 10,000 steps a day totally failed. I got to like 7,000ish a day... at least its a start, right? I'm really trying to hold onto the 8 glasses of water a day from the first week. Naturally it means chugging water in the evening after drinking coffee all day... but I'm hydrated. Don't burst my bubble.

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